Courage found in unlikely places

When we have the courage to honestly speak up, share our story and break the silence - it shows people they are not alone. We are all in this together fighting the same battles of anxiety, fear and not feeling good enough.
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Use your voice to start a conversation, engage your community around issues of mental health, fundraise for hope and help, or become a part of our team.

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Courage found in unlikely places
Courage found in unlikely places
When we have the courage to honestly speak up, share our story and break the silence - it shows people they are not alone. We are all in this together fighting the same battles of anxiety, fear and not feeling good enough.
Passion for Purpose
Passion for Purpose
Passion in your life brings a sense of purpose in your day. Whatever you are passionate about will help you understand your values in life - if you know what brings you excitement and meaning you can choose more of it to experience.
Finding Myself
Finding Myself

Obstacles can come in many different ways. It could be general problems that we face daily, or it can be the people around us.

I like to tell people to look at every problem they have as a hurdle. If you can't jump over it, knock it down and then walk over it, walk around it or even crawl under the hurdle itself.

Monthly Event

Vino and Vinyasa

Each month, The Yoga Vine will be taking over during Friday 4.30pm timeslot for a funky flow followed by a glass of vino tohelp bring awareness to mental illness & depression in youth.