Power of Positivity

I knew I needed to reflect on my thinking habits. I began to ask myself: “Would I say these things to a friend who was in the same situation as I am? If someone else were being this mean to me, would I believe they were right? Would I defend myself? WHY am I so mean to myself all of the time?”
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Power of Positivity

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Power of Positivity
Power of Positivity
I knew I needed to reflect on my thinking habits. I began to ask myself: “Would I say these things to a friend who was in the same situation as I am? If someone else were being this mean to me, would I believe they were right? Would I defend myself? WHY am I so mean to myself all of the time?”
A Letter to My Younger Self
A Letter to My Younger Self

You will wonder - when did we become a society full of so much hate?

Twitter and social media didn’t create human behaviour, it has only exposed it for the world to see. It’s sad, it’s scary, and it’s disheartening.

You Will See Light Again
You Will See Light Again

 ‘I had no hope I would ever get out of my current state, But hope told me I would again see light and feel happiness. And I believed him’

Monthly Event

Vino and Vinyasa

Each month, The Yoga Vine will be taking over during Friday 4.30pm timeslot for a funky flow followed by a glass of vino tohelp bring awareness to mental illness & depression in youth.