You Will See Light Again

 ‘I had no hope I would ever get out of my current state, But hope told me I would again see light and feel happiness. And I believed him’


Read More

Get Involved

Use your voice to start a conversation, engage your community around issues of mental health, fundraise for hope and help, or become a part of our team.

Read More

Blog View all

You Will See Light Again
You Will See Light Again

 ‘I had no hope I would ever get out of my current state, But hope told me I would again see light and feel happiness. And I believed him’

Why I think the way we think about Mental Health is completely wrong
I want you to consider why I think there is major problem within this mental health crisis. The way we react to and think about mental health is completely backwards.
'I'll never forget the moment I was told I wasn't normal'
I was 30-years-old, employed full-time and married and, therefore, it was self-evident that I had developed strategies to manage behaviours, but my life had taken some dramatic turns and those strategies were no longer working.

Monthly Event

Vino and Vinyasa

Each month, The Yoga Vine will be taking over during Friday 4.30pm timeslot for a funky flow followed by a glass of vino tohelp bring awareness to mental illness & depression in youth.