'I'll never forget the moment I was told I wasn't normal'

I was 30-years-old, employed full-time and married and, therefore, it was self-evident that I had developed strategies to manage behaviours, but my life had taken some dramatic turns and those strategies were no longer working.
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'I'll never forget the moment I was told I wasn't normal'
I was 30-years-old, employed full-time and married and, therefore, it was self-evident that I had developed strategies to manage behaviours, but my life had taken some dramatic turns and those strategies were no longer working.
My Journey w/ Anti-Depressants
My Journey w/ Anti-Depressants
Perhaps it was my ego that took over & I forgot the reason behind the WHY. It’s not about being ‘more natural’ than someone else; it’s about helping others & yourself.
Courage found in unlikely places
Courage found in unlikely places
When we have the courage to honestly speak up, share our story and break the silence - it shows people they are not alone. We are all in this together fighting the same battles of anxiety, fear and not feeling good enough.

Monthly Event

Vino and Vinyasa

Each month, The Yoga Vine will be taking over during Friday 4.30pm timeslot for a funky flow followed by a glass of vino tohelp bring awareness to mental illness & depression in youth.