A Letter To My Younger Self

This becomes the biggest challenge of your life to date, who is Nicole Bolton without cricket? You re-invent yourself. You use this time to try new experiences and build yourself up from the ground. You find things/ people and places that bring you joy. At this stage you’re unsure if you will ever return to the sport you love, the quest to play for Australia becomes quickly the quest to get healthy and happy and find purpose in everyday life.
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A Letter To My Younger Self

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A Letter To My Younger Self
A Letter To My Younger Self
This becomes the biggest challenge of your life to date, who is Nicole Bolton without cricket? You re-invent yourself. You use this time to try new experiences and build yourself up from the ground. You find things/ people and places that bring you joy. At this stage you’re unsure if you will ever return to the sport you love, the quest to play for Australia becomes quickly the quest to get healthy and happy and find purpose in everyday life.
Sports Meets COVID-19
Sports Meets COVID-19
Everyone needs to build their emotional toolbox. If they haven't already, they need to start thinking about what are things that they are doing for themselves that help them to feel comfortable, that help them to feel better when they're not feeling so great emotionally… not about how much toilet paper they have in the house.
A Letter To My Younger Self
A Letter To My Younger Self
Commit to all your decisions. Good, bad or indifferent. Acknowledge mistakes and know that “It ain’t weak to speak”. Not only will your choices help you, but it will influence a generation of future dreamers to come. Hard times will be exacerbated by being front page news but keep in mind “Today’s news is tomorrow’s fish and chip wrapper”. Keep the consumption of this kind to a minimum

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Mental Health Education Program

All of us, at one time or another, will experience a mental health issue, so we need to start opening up that discussion and learning different tools to help. Our programs all focus on how we can take control of our own mental health every day, so it’s good for all of us to have these up our sleeve.