About Us
At A Stitch in Time, we believe in the power of hope, connection, education, and prevention to transform lives. The proverb “a stitch in time” captures the heart of our mission: by addressing challenges early, we can prevent deeper struggles later. Every small step, every act of care, and every conversation is a stitch that helps strengthen resilience, improve wellbeing, and ultimately save lives.
Our Story
Founded in 2014 by Greg Hire, A Stitch in Time began after Greg witnessed the struggles of loved ones facing mental health challenges. What started as a grassroots initiative — selling game-worn sneakers to raise awareness and funds — has grown into a movement across Western Australia. Over time, our mission evolved beyond storytelling alone. We recognised the need to pair lived experience with education and evidence-based tools that create lasting impact in people’s lives. Today, A Stitch in Time is a trusted voice in mental health, resilience building, and suicide prevention.
What We Believe
We believe that hope is powerful, connection is essential, and education creates change. Hope reminds us that recovery is always possible. Connection fosters belonging and support, reminding us that no one should walk their journey alone. Education equips people with the knowledge and tools to manage stress, regulate emotions, and take proactive steps for their wellbeing. Above all, we believe in prevention — because early action saves lives.
What We Do
Our work turns belief into action. We provide safe spaces where individuals can share openly, feel heard, and receive support without judgment. Our workshops and programs blend lived experience with evidence-based strategies, offering practical tools to build resilience and manage mental health. Through storytelling, education, and community engagement, we break down stigma and empower individuals to take positive, long-term steps for their wellbeing.
Our Goals
- Offer hope: Inspire individuals on their mental health journey and show they are not alone.
- Stand beside, with, and among: Provide support, empathy, and solidarity.
- Honour stories: Celebrate lived experiences and recognise the strength in sharing.
- Promote hope, help, education, and prevention: Equip individuals with the knowledge and tools to prevent crises and thrive.
Why “A Stitch in Time”
Our name reflects our philosophy: prevention matters. Just as a small tear can be stitched before it grows, mental health challenges are best addressed early. By acting promptly, we can reduce stigma, prevent crises, and build stronger, healthier communities. Every stitch — whether it’s a conversation, a workshop, or a moment of support — is a step toward resilience and hope.
Join Us
Together, we can create a future where no one feels alone and everyone has the tools to thrive:
- Reduce stigma around mental health
- Strengthen individual and community wellbeing
- Prevent suicide through early intervention
- Build a connected and supportive community
