Find Help

Don’t give up. You are not alone.

On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honour of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.


Mental Health Emergency Response Line
08 9224 8888

Provides psychiatric emergency assessment & advisory service to assist mental health clients & their carers, including emergency medical care, emergency medical transport, individual and family crisis assistance, and psychiatric or drug related emergencies


Lifeline (Available 24 hrs)
13 11 14

Headspace (Available 9a-1a AEST)

MensLine Australia (Available 24 hrs)
1300 78 99 78

Kids Helpline (Available 24 hrs)
1800 55 1800

BeyondBlue (Available 24 hrs)
1300 22 4636



To obtain more local mental health referrals in Perth, dial 1800 022 222 or visit

Palmerston Perth

Palmerston Association Inc.

Rehabilitation service for illicit drug users and their families. Provides counseling, education, community support, awareness, and consultation services. Additional ...

134 Palmerston Street
Perth WA 6000

08 9328 7355

Cottlesloe Counselling Centre

11 Brixton Street
Cottesloe WA 6011

08 9278 6578

Mt. Lawley Counselling Centre

13 Alvan Street
Mt Lawley WA 6050

0400 186 760


Alcoholics Anonymous

AA is an informal society of more than 2 million recovering alcoholics throughout the world. In Australia, there are about 18,000 members that meet in over 1,900 local meetings spread around the country.

1300 22 22 22

Narcotics Anonymous

NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

1300 652 820

Al-Anon Family Groups

Al-Anon’s purpose is to help families and friends of alcoholics recover from the effects of living with someone whose drinking is a problem.

1300 252 666

Mental Illness Fellowship of Australia

National Network of Service providers, with members in every state and territory working alongside individuals and families affected by mental illness.

1800 985 944

In The Rooms

Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.

When reaching out to treatment providers, we always encourage people to begin by connecting with resources from licensed mental health providers. While A Stitch in Time believes in the power and efficacy of treatment, you are responsible for interviewing and selecting the provider or treatment. As A Stitch in Time does not provide treatment services, A Stitch in Time cannot accept responsibility for any of the services provided by these or any other providers.