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‘I had no hope I would ever get out of my current state, But hope told me I would again see light and feel happiness. And I believed him’
I want you to consider why I think there is major problem within this mental health crisis. The way we react to and think about mental health is completely backwards.
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I was 30-years-old, employed full-time and married and, therefore, it was self-evident that I had developed strategies to manage behaviours, but my life had taken some dramatic turns and those strategies were no longer working.
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Perhaps it was my ego that took over & I forgot the reason behind the WHY. It’s not about being ‘more natural’ than someone else; it’s about helping others & yourself.
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When we have the courage to honestly speak up, share our story and break the silence - it shows people they are not alone. We are all in this together fighting the same battles of anxiety, fear and not feeling good enough.
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