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“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher

Every now and then, I cling onto quotes, and this seems to be the most recent one that speaks to me...

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10th of October; a day that resonates with me in a strong manner. A day that is gathering momentum as ‘World Mental Health Day’.

But for as many as 450 million people around the world, it wont just be ‘Mental Health Day’ on the 10th October. It will still be mental health day for them tomorrow. And the next day. And the next.
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#ItsOkayToTalk ... It’s such an easy thing to say, but in reality it’s a huge challenge for many individuals. For those that are suffering or going through a personal & painful time or experience, to open up in an instant will definitely be an arduous task.
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After deciding that perhaps I was right and that conventional treatments for depression weren't going to help me, my psychiatrist gave me a few names to add to my diagnosis- Atypical Treatment Resistant Major Depressive Disorder with elements of several other mental illnesses thrown in, just for the sake of some variety
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