Blog

With the Olympics concluded and the Paralympics just around the corner I thought it was appropriate to discuss the lack of attention these phenomenal athletes have received regarding their mental toughness- in retrospect to the focus that has been on how ‘incredible’ they looked or that they appeared to be in peak ‘physical’ condition.
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Sitting here on World Mental Health Day, and more specifically Mental Health Week in Western Australia, I couldn’t help but be inspired by the amount of people coming…

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Goal setting, especially amongst athletes, is always spoken about and something that everyone is encouraged to do whether it is in relation to business goals…

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