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The Unseen Courage

The Unseen Courage

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne RadmacherEvery now and then, I...

The Unseen Courage

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne RadmacherEvery now and then, I...

World Mental Health Day

World Mental Health Day

10th of October; a day that resonates with me in a strong manner. A day that is gathering momentum as ‘World Mental Health Day’.But for as many as 450 million...

World Mental Health Day

10th of October; a day that resonates with me in a strong manner. A day that is gathering momentum as ‘World Mental Health Day’.But for as many as 450 million...

...#ItsOkayToTalk

...#ItsOkayToTalk

#ItsOkayToTalk ... It’s such an easy thing to say, but in reality it’s a huge challenge for many individuals. For those that are suffering or going through a personal & painful time...

...#ItsOkayToTalk

#ItsOkayToTalk ... It’s such an easy thing to say, but in reality it’s a huge challenge for many individuals. For those that are suffering or going through a personal & painful time...

Major Depressive Disorder Pt.6

Major Depressive Disorder Pt.6

After deciding that perhaps I was right and that conventional treatments for depression weren't going to help me, my psychiatrist gave me a few names to add to my diagnosis-...

Major Depressive Disorder Pt.6

After deciding that perhaps I was right and that conventional treatments for depression weren't going to help me, my psychiatrist gave me a few names to add to my diagnosis-...

Major Depressive Disorder Pt.5

Major Depressive Disorder Pt.5

I now know that the obsessive tendencies and feelings of guilt for things that I had no control over were not really me- they are hallmarks of the illness and...

Major Depressive Disorder Pt.5

I now know that the obsessive tendencies and feelings of guilt for things that I had no control over were not really me- they are hallmarks of the illness and...

Major Depressive Disorder Pt.4

Major Depressive Disorder Pt.4

I didn't cut myself often, and there was never a sense of ritual about the process. I’ve used whatever was at hand over the years- knives, scissors, broken glass, wire,...

Major Depressive Disorder Pt.4

I didn't cut myself often, and there was never a sense of ritual about the process. I’ve used whatever was at hand over the years- knives, scissors, broken glass, wire,...